happy you’re here

Wellness that unapologetically meets you where you’re at. Literally.

Part coach, part travel advisor, zero judgment.

Sometimes finding (or protecting) your zest for life looks like goal-setting and accountability, and sometimes it looks like a plane ticket — because “get me out of here” is a legitimate wellness plan.

EXPLORE WELLNESS COACHING
EXPLORE WELLNESS COACHING
EXPLORE TRAVEL ADVISING
W E L C O M E T O • H O P E T H I S • W E L C O M E T O • H O P E T H I S • W E L C O M E T O • H O P E T H I S • W E L C O M E T O • H O P E T H I S •
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hope your ordinary tuesday finds you well

THE WHY

Wellness isn't just a green juice and a gym membership

Finds You Well was born out of a simple, slightly stubborn idea: people deserve support that doesn't come with a side of judgment, whether you're navigating a big life change or just want more out of an ordinary week.

Change is hard. It takes a toll on all of us. And sometimes the change that feels heaviest and darkest at the start turns out to be the best thing that ever happened to you — but nobody wants to hear that while they're in it. So I won't say it. I'll just help you get through it.

Real wellness isn't only therapy, salads, and step counts. It's bigger, weirder, and a lot more personal than that. It's what actually fills your cup.

read my story
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WHY THE COMBO?

Coaching and travel?
Yes. On purpose.

Sometimes what you need is structure — sustainable changes, goals you actually care about, and someone in your corner holding you to them on your terms.

And sometimes what you need is to disappear somewhere else entirely for ten days, with nothing to plan and zero decisions to make.

Both are wellness. Both are valid. And I'm certified in both, so wherever you land on any given day, there's a version of this that's made to meet you.

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HEALTH AND WELLNESS COACHING

Real changes, real life, real bad weeks included

On your couch. In your sweatpants. Zero performance required.

You don't need someone to hand you a 47-step morning routine. You need someone who listens hard, asks the annoying-but-necessary questions, and helps you build lasting and sustainable change that survives a bad week.

Together we'll work on:

  • Getting clear on what you actually want (not what you're supposed to want)

  • Goals that fit your real life, not your fantasy life

  • Accountability that feels like support, not surveillance

  • Navigating transitions — career, burnout, breakup, big move, new chapter, no chapter

how coaching works
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TRAVEL ADVISING

Fills your cup, not your inbox

Somewhere else, sooner than you think.

You could spend six weekends comparing hotels with suspiciously similar photos. Or you could tell me what you want and get perks, upgrades, amenities, and someone on call when something goes sideways.

Tell me the vibe. I'll handle the rest.

  • Restorative solo trips and "I need to hear myself think" escapes

  • Big-birthday, big-feelings, big-milestone travel

  • Couples, friends, and family trips where everyone actually gets what they want

  • Post-breakup, post-burnout, post-that-whole-thing trips

how does it work

  • "Working with Cole completely shifted how I approach my goals. He has a way of cutting through the noise and helping you focus on what actually moves the needle. I came in feeling stuck and left every session with a clear plan and the motivation to follow through. Highly recommend."

    —Coaching Client

  • "Best travel experience we've ever had. Cole thought of everything. Timing, logistics, the little touches that made each day special. It's rare to find someone who's this knowledgeable and this genuinely excited to help you have a great trip."

    —Travel Client

  • "Cole is the real deal. He listens, like REALLY listens, and you can tell he cares. His approach is thoughtful, insightful, and has been incredibly rewarding. Over three months I hit milestones I'd been putting off for years. If you're on the fence, just do it."

    —Coaching Client

  • "Booked a trip with Cole which included multiple stops and numerous hotels. He organized everything down to the detail; train tickets, flights, hotels, rental cars, insurance, you name it. So much easier than having to stress about it all yourself."

    —Travel Client

  • My coaching sessions with Cole were extremely helpful and an absolute pleasure. At every step, I felt supported and never pushed. He was expertly able to guide me, with clear communication and an intuitive understanding of my circumstances, toward an approach that fit best with all the other life events that were happening in my life and still are. Thanks to him, I was able to not only create a healthy routine but put it to work. With Cole's help I found a rhythm that best supports success for my life. Thank you again Cole.

    -Coaching Client